Grateful
Gently... Resolve to start your day gently. In those first few moments of morning spend a few quiet moments thinking about 2 or 3 things you are grateful for. It could be as simple as the softness of the pillow under your head or the sunlight peeking through the window.

Remind... Remind yourself to stay in the now. The present is just that, a present, a gift. Surround yourself with little reminders of this truth.

Allow... Allow yourself to savor every experience. There is a jewel in each and every moment of your life. A diamond is just a piece of coal that did well under pressure.

Transcend... Transcend one limitation you have put on yourself or another. Allow yourself this day to accept unlimited possibility for one day.

Empower... Empower yourself by identifying those people in your life who build you up and encourage you. Encourage them!

Find... Find 3 people you can offer a genuine compliment to every day.

Understand... Understand that there are big gifts in the little things too. Look for the little blessings in life; the person who held the door open for you or the child who smiled at you, the green light you saw today.

Love... Love yourself. You are perfect. Right now, right here today. We are blessed with what we have, let's be grateful and be happy and do not complain. Just make the most of what you have now, enjoy today and don't worry about tomorrow as it will surely come.

This note was a gift.

Thanks Gully.